North Pennines Walk
High Cup Nick from Dufton
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It is recommended you take a map. The preferred scale is 1:25k.
Walk Route Description
This is a "five star" route that includes interesting geology, wild moorland and fantastic views all contained in a few square miles of the North Pennines. One word of warning is that the section from Great Runsdale Tarn to the bridge on the Pennine Way over Maize Beck could be very wet underfoot after rain with an added risk of flash floods. Care is therefore needed. Despite this warning, crossing this desolate moorland is easy from a navigational point of view provided you do not stray from the beck.
The start is the attractive village of Dufton (Grid ref. NY689249) a few miles north along a minor road from the A66 at Appleby-in-Westmoreland. There is a small car park, a pub, village store and tearoom together with public toilets. Exit the car park and walk back towards Appleby (south) following the road around to the left. Where the lane turns right walk straight ahead along a lane. Keep to the right where the track divides (Grid ref. NY 691 252) and with improving views ahead climb steadily with conically shaped Dufton Pike to your left.
Having reached a col due east of Dufton Pike the track descends slightly before entering a deep steep sided valley where evidence of former mine working can be seen. The track continues to climb but never steeply into the narrowing valley. Stay on the track past a section that has seen recent reconstruction towards a shooting cabin. From here the northern shore of Great Runsdale Tarn is just over a hundred metres south.
Turn left along the shore and locate the outflow. This is Maize Beck and needs to be followed downstream for approximately 2.5 km. There is a path of sorts and it will probably be fairly damp underfoot so be prepared for some "bog trotting". The view ahead across some of the wildest moors in England is dominated by the whaleback of Mickle Fell.
Reaching a footbridge over Maize Beck means that you have reached the Pennine Way. Turn right (southwest) to follow this National Trail, which is marked by posts, across a limestone pavement to reach spectacular High Cup Nick. This is where the Whin Sill, which is formed of blue-grey dolerite, has provided extra resistance to glaciers and formed one of the most spectacular natural features in the UK.
After spending some time taking in the view, which on my last visit included every peak in Lakeland, follow the wide path along the northern rim. This is again the Pennine Way and is followed all the way back to Dufton. On reaching the road through the village, turn right and follow it back to the start.
Other walks nearby
Walk 3011 Dufton Pike from Dufton - easy/mod - 5.5 miles/8.9 km
Walk 3070 Knock Fell & High Cup Nick from Dufton - mod/hard - 12.0 miles/19.5 km
Walk 3421 High Cup Nick from Dufton via Middle Tongue - moderate - 9.3 miles/15.1 km
Walk 1715 Dufton Pike and Dufton from Knock - easy - 5.0 miles/8.1 km
Walk 1784 Rutter Force & Hoff Beck from Appleby - easy/mod - 8.0 miles/13 km
Walk 3071 Cross Fell & Great Dun Fell from Kirkland - mod/hard - 12.0 miles/19.5 km
Walk 3274 Cronkley Scar & Cauldron Snout from Cow Green - moderate - 8.0 miles/13 km
Walk 1683 High Cup Nick from Cow Green Reservoir - moderate - 12.8 miles/20.8 km
Walk 3336 Cauldron Snout from Cow Green Reservoir - easy - 3.6 miles/5.9 km
Walk 3593 Meldon Hill from Cow Green Reservoir - moderate - 9.2 miles/15 km
Recommended Books & eBooks
Walking the Lake District Fells - Wasdale
Part of the Walking the Lake District Fells series, this guidebook covers a wide range of routes to 25 Lakeland summits that can be climbed from the Wasdale, Eskdale and Ennerdale valleys, with highlights including Scafell Pike, Great Gable and Pillar. Suggestions for longer ridge routes are also included.
Outdoor Adventures with Children - Lake District
Guidebook to 40 outdoor adventures in the Lake District with children under 12, including walking, cycling, orienteering, paddling, boating, hostelling and more. Graded activities for varying age ranges or for families with children of different ages.
The National Trails
This inspirational guidebook looks at each of the UK's 19 National Trails, with information that allows ease of comparison and contrast, inspiring you to find out more and to take up a long-distance challenge. Some Trails are short and easy, others much longer, many have strong themes - they may follow a coastline, or traverse ranges of hills.