Peak District Walk
Old Dam & Sparrowpit from Mam Tor
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It is recommended you take a map. The preferred scale is 1:25k.
Walk Route Description
With the obvious attractions of the Edale loop, the countryside to the south is less dramatic but worth a look. This Peak District walk covers the limestone moors and dales to the west of Winnats pass and takes in part of the Limestone Way and Pennine Bridleway.
After parking on the old road below Mam Tor (grid ref. SK129832), take the road south and continue on the path across Windy Knoll. Cross straight over the road (grid ref. SK126826) and take the track up past Rowter Farm. As you pass the farm there are some good views behind you to Mam Tor. Carry on along the track then turn left at the end onto another limestone track. When this meets the Limestone Way at the next gate (grid ref. SK135812), turn right over Old Moor and follow the Limestone Way for 500 metres.
Take the bridleway that goes off on your right through the gate in the wall (grid ref. SK132806). Follow this as it becomes a track and leads past Oxlow Rake to Woodside Farm and Oxlow End. Turn left on the road down to Old Dam Road then right along the road into Old Dam.
Take the road straight on out of the village which leads up Perry Dale and is part of the Pennine Bridleway. Before you get to Perryfoot turn left up into the wood and take the path that follows an old lead mining rake vein up the hillside below Gautries Hill and the old Coalpit Hole lead mine.
Continue across the fields to Sparrowpit and come out onto the road through the Memorial Hall car park. Turn left towards the Wanted Inn (worth a detour at the end of the walk) then off right through the farmyard, just before the road to Blackbrook, on a path signed to Rushup & Castleton. Pass Rushup Farm and head on across the fields to Rushop Hall.
As you climb up the northern side of the Rushop valley you have good views back into it - an odd little valley bowl surrounded on all sides by the hills that overlook the much more impressive Edale, Hope, and Chapel-en-le-Frith valleys. Turn left on the road in front of Rushop Hall then at the road junction at the top, cross over and take the path that runs alongside the road and leads up to Lords Seat. You now have the views down into the Edale valley.
Continue along towards Mam Tor then cross the "Mam Nick" road and take the path over the field downhill to the parking.
Other walks nearby
Walk 2522 Rushup Edge & Edale from Mam Nick - moderate - 7.0 miles/11.4 km
Walk 1368 Mam Tor, Upper Booth and Rushup Edge - moderate - 7.0 miles/11.4 km
Walk 1831 Mam Tor & Hollins Cross - easy - 3.0 miles/4.9 km
Walk 1087 Mam Tor & Cave Dale from Castleton - moderate - 6.5 miles/10.6 km
Walk 1519 Speedwell Cavern circular from Castelton - easy - 4.3 miles/6.9 km
Walk 1521 Cave Dale and Winnats Pass from Castleton - easy - 4.5 miles/7.3 km
Walk 1665 Hollins Cross & Lose Hill from Castleton - easy/mod - 6.0 miles/9.8 km
Walk 3426 Lose Hill & Hollins Cross from Castleton - easy/mod - 5.0 miles/8.1 km
Walk 1159 Grindsbrook & Edale Head from Edale - moderate - 7.5 miles/12.2 km
Walk 1264 Rushup Edge & Crowden Tower from Edale - moderate - 10.0 miles/16.3 km
Recommended Books & eBooks
Dark Peak Walks
Guidebook to 40 walks in the Dark Peak area of the Peak District National Park. 35 circular routes for most abilities, from 8km to 19km, around Edale, Marsden, Fairholmes, Baslow and Castleton, including Kinder Scout and Mam Tor, and 5 longer (25km to 45km) routes highlighting the best of the Gritstone Edges, High Moorland and Deep Valleys.
Great Mountain Days in the Pennines
An inspirational guidebook to 50 classic walks on the rolling Pennine landscape. The graded routes, between 6 and 13 miles in length, cover classic Pennine fells and moorland such as Whernside, Ilkley Moor and Pendle Hill; exploring the North and South Pennines, Yorkshire Dales, Howgills and Dark Peak. Many routes are also suited to fell running.
The End to End Trail